Discover a library of videos created to help you on your path to becoming a happier you.
Get tips and improve your mental health with our “How-To” video series that covers an array of topics from how to stop blaming yourself to how to build your self-confidence!
How to Build Self Confidence
How to Work Out Who You Want to be
How to End Procrastination
How to Recognise Burnout
Watch how people have truly learned how to transform their mind’s by incorporating Mindshine into their daily practices with our Mindset Transformation series.
Seb’s Mindset
Transformation
Mar 4, 2021
Alicia's Mindset
Transformation
Feb 18, 2021
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Leah's Mindset
Transformation
Jan 19, 2021
Watch inspiring stories about people who have harnessed the power of their minds to change their mindsets and live happier.
Episode 1: Suffering
Episode 2: Optimism
Episode 3: Repetition
Everything we do at Mindshine is designed with one goal in mind: giving you the tools to live a happier life. These tools are based around the seven main areas we believe hold the key to happiness and we call them the Seven Pillars of Happiness.
Pillar #1: Self-Awareness
Pillar #2: Productivity
Pillar #3: Mindfulness
Pillar #4: Resilience
Pillar #5: Positivity
Pillar #6: Self-Belief
Pillar #7: Connection
