Productivity

More happiness at work

[:en][vc_row][vc_column column_width_percent=”70″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″][vc_column_text text_lead=”yes”]What with lockdowns and homeschooling, health worries and endless Zoom calls, the last year or so has been a draining time for our energy and for mental resilience, but we got through it, and looking back it’s super clear to me that perhaps the …

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Happiness at work

[:en][vc_row][vc_column column_width_percent=”70″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″][vc_column_text] How can mindfulness and mental training help you become more successful and achieve happiness at work? [/vc_column_text][vc_column_text] by André Genwa Daiyû Steiner [/vc_column_text][vc_single_image media=”85029″ media_width_percent=”100″][vc_column_text] “Happiness comes not from doing WHAT makes you happy, but from doing what you do HAPPILY.” –André Genwa Daiyû …

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Align with your values: The key for happiness in life

[:en][vc_row][vc_column column_width_percent=”70″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″][vc_column_text]It can be easily overlooked that we are in a global pandemic, and it is okay to not feel as motivated as you did six months ago. Although, finding motivation can be challenging and taxing, it is important to find ways to stay motivated during …

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Align with your values: The key for happiness in life

[:en][vc_row][vc_column column_width_percent=”70″ gutter_size=”3″ overlay_alpha=”50″ shift_x=”0″ shift_y=”0″ shift_y_down=”0″ z_index=”0″ medium_width=”0″ mobile_width=”0″ width=”1/1″][vc_column_text]What do you value most in life? When you are faced with making a difficult decision, what thought processes help you to reach a conclusion? It turns out that decision making is influenced by our own values, and thus we can improve them.[/vc_column_text][vc_custom_heading] Our values …

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The Secret to Productivity: To-Do Lists

[:en][vc_row][vc_column][vc_column_text] Let’s be honest, majority of us could use assistance with optimizing our lives’ maximum productivity. We are constantly bombarded, from all directions – family, work, personal issues – which contribute to overwhelming stress that make even daily tasks daunting, cultivating procrastination and defeat. To-do lists are an excellent way to focus your mind as …

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3 Essential Tips for Staying Productive and Mindful While Working From Home 

[:en][vc_row][vc_column width=”1/1″][vc_column_text text_lead=”yes”]Working from home is inevitable for many companies, especially amidst the global coronavirus pandemic, but by no means does it need to be stressful. Working remotely has its perks, such as being able to customize your work space, personalize your schedule, and save time by avoiding long commutes. Of course, the lure of …

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Depend on YOU – 5 Easy Ways to Practice Self-Reliance

[:en][vc_row][vc_column width=”1/1″][vc_column_text text_lead=”yes”]As the New Year is upon us, many people are creating plans of action for how to approach their goals that they wish to accomplish within the next twelve months. One way to accomplish your goals while building confidence and consistency is through self-reliance. Ralph Waldo Emerson famously spoke about the importance of …

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